The Partnered Healing Blog

Come, let your days take on a filmy, atmospheric quality with the darkening hours, the cooler temps, and changing leaves. Can you let the lines blur a bit between the stuff you have to do and the visions you hold in your head of what you want your life to look like? In the last blog, we asked about the thing you are longing to do that feels a little bit scary. So get a warm cup of something, light a candle, and let's sink a little deeper into what your Soul and Body are askin

Do you have a dream? Are you longing to do a particular thing? Does your Body feel antsy with the energy to move, create, or express?...

For this blog I’m going to invoke some of the Greats—wise people and concepts I have leaned on for guidance. Some years ago, when I was...

Your Nervous System, Safety, and Not Feeling “Good Enough” Let’s talk for a moment about your poor, hard-working, beleaguered nervous...

Welcome to Beautiful September! Our theme this month for reclaiming and embodying vitality is Acceptance . When I began to consider how...

Consider this a small introduction. We will be incorporating the concept of self-worth into the monthly themes over the next year—and...

Why bother? Why go to such effort? By its very nature, emotional healing often feels hard, dark, yucky, exhausting, and maybe even...

Have you ever felt that way? Like you are being punished for something you don’t know you did? Do you feel like your body has betrayed...

“When a child hears negative words spoken about or to herself, she does not hate the adult that said them. Instead, a child turns that...

In a recent Q&A session with people who are healing from chronic pain, anxiety, and illness, someone asked: “How can I help myself feel...