The Partnered Healing Blog

What this is about: That part of your healing journey where you are some better, but not all the way. Sometimes a place of frustration, disappointment and languishing. What story is your mind telling you about illness and aging? Is there a part of you that does NOT believe you can be all the way better? Is there a part of you that does or wants to believe you can be completely well? How strong are those parts? Who will you be when you are well? This is a touchy question th

Have you ever wished Life came with an instruction booklet? (Honestly, who has NOT wished for that?) Incidentally, it does. As we wrap up our Spooky Season theme of working toward something you are dreaming of doing—but that feels a bit scary—let’s take a look at Life’s instructions for you. What do you love? What energizes you? What drains your energy? What are you excited and curious about? What is interesting? What feels exhausting? What sucks the life right out of you? Th

Come, let your days take on a filmy, atmospheric quality with the darkening hours, the cooler temps, and changing leaves. Can you let the lines blur a bit between the stuff you have to do and the visions you hold in your head of what you want your life to look like? In the last blog, we asked about the thing you are longing to do that feels a little bit scary. So get a warm cup of something, light a candle, and let's sink a little deeper into what your Soul and Body are askin

Do you have a dream? Are you longing to do a particular thing? Does your Body feel antsy with the energy to move, create, or express?...

For this blog I’m going to invoke some of the Greats—wise people and concepts I have leaned on for guidance. Some years ago, when I was...

Your Nervous System, Safety, and Not Feeling “Good Enough” Let’s talk for a moment about your poor, hard-working, beleaguered nervous...

Welcome to Beautiful September! Our theme this month for reclaiming and embodying vitality is Acceptance . When I began to consider how...

Consider this a small introduction. We will be incorporating the concept of self-worth into the monthly themes over the next year—and...

Why bother? Why go to such effort? By its very nature, emotional healing often feels hard, dark, yucky, exhausting, and maybe even...

Have you ever felt that way? Like you are being punished for something you don’t know you did? Do you feel like your body has betrayed...